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FIT AS CAN "B"
As a lifelong athlete and coach, Founder and King of the Hive, Coach Caleb understands the importance of both variety and accommodation within a fitness routine. Designed with the client in mind, the unique programs offered range from general health/wellness, strength/conditioning/mobility, and sport-specific athlete training. Along with top-notch programming, B.Fit delivers affordable 1:1 coaching and Small Group Strength sessions with the energy necessary to ensure the most positive workout and training experience possible!
Why a Personal Trainer?
42%
Increase in MUSCLE STRENGTH in a 12-week period compared to 19% of those who self-trained
7%
increase in AEROBIC CAPACITY (VO2 Max) with a personal trainer over self-training
2.8 lbs
The average increase in LEAN BODY MASS with a personal trainer over self-training
Why a Trainer? Help create or reassess goals. Provide motivation and education about fitness and wellness. Another set of eyes on you while exercising can benefit anyone from an amateur, pro athlete, weekend warrior, or health-seekers looking to live a longer more vibrant life.
Untapped Potential
Professional, Amateur, or Weekend Warrior, don't miss out on the opportunity to learn new ways to train
Customizable Programming
Don't get stuck overpaying for the same "one size fits all" fitness routine
Goals and a Plan
Why walk into the gym with out a goal or plan?
Simple Fitness Solution... B.Fit
Customizable fitness planning based on your schedule and fitness goals
Affordable and Educational Fitness
Private or semi-private coaching that will leave you feeling educated and acomplished
Stability and Mobility
More stability and mobility on the court, field, rink, and/or the sidelines
Reduce Risk of Injury
Reducing your risk of overall injury is the key to long-term health, performace, and success
What clients are saying about B-HIVE
Helping me achieve my goals and makes every session challenging and fun! He ensures that my technique is always correct to avoid any injuries!
Lynn W.
Wesley Chapel Resident
Great trainer! Listens and brings your goals into the routine while adding new techniques that have definitely made an impact.
Mike J.
Wesley Chapel Resident